Dude, let's cut the baloney. Head-banging isn't just about throwing down; it's a way of life. It's about feeling the music in the heavy groove. You gotta let the music move you. Some jerks try to trash talk head-banging, but they just don't get it. They're jealous of the power of metal. So next time you hear some Debbie Downer, tell 'em to get lo